"With the hardship goes ease so seek relief and solace. When you have finished whatever you may have to do. . . Then turn with all your heart to what deserves your toil and striving and namely devotion dedication in worship. . . Seek him alone and let nothing whatsoever distract you . . . A traveller must have have his food with him and this the real food for your journey . . . A fighter for a cause needs to have his equipmentand this the equipment necessary for you. This will provide you with a feeling of ease for every difficulty you may encounter . . ."